Why is self-care important during Labor Day vacation? As you gear up for your well-deserved Labor Day vacation, it's crucial to prioritize self-care. Taking care of yourself not only ensures you have a rejuvenating break but also helps you maintain a healthy mind and body. Incorporating self-care practices into your vacation routine can enhance your overall well-being and make your time off even more enjoyable. 1. Protect hair do at the pool to reduce time spent in getting ready in the evening Spending money on your hair style before you travel for your Labor Day vacation means your Headbands should be a travel essential to save you time and energy caring for your hair. Using our Silk Headbands helps keep your sweat-kinks in...
Breast Cancer Awareness Month On 21 October we will wear pink, raise money and make life-saving research happen. In honor of the warrior women around the world that are impacted by Breast Cancer Silked has dedicated the month of October to Breast Cancer Research and are putting our money and your money with our hearts are. That is why we created a PINK POWER COLLECTION and are donating 10% of your purchases to BCA is important to us. While 21 October is the day that Women from all walks of life come together to wear PINK in solidarity, really every year during Breast Cancer Awareness Month, we celebrate pink, raise money and help fund life-changing breast cancer research and support. So will you join us? Not only...
What are some of your Self-Care and Beauty Tips at 50? 1) Love and embrace yourself and your imperfections. When I was in my 20s I spent a lot of time chasing perfection that doesn't exist. I've earned my scars and wrinkles and love them! Practicing gratitude for who you are and all the good in your life is so important. 2) Exfoliate once a week. I do my face and body. I pay special attention to my rough feet! 3) Exercising 3-5 times a week. I've been doing this since my 20s and it's one thing that has paid off for me. Dancing, hiking in nature and yoga are my favorite ways to exercise. Deep breathing and meditation are a must as well. Quiet...
