Energy flows where attention goes! Are you ready to reflect on your personal growth and give your summer energy a little vibrant glow? As the sun reached its highest point in the sky, on the Summer Solstice 2023, we have been immersed in a time of vibrant energy and potential. In June the Solstice is a time of the year that represents the natural flow of energy, consciousness, our sense of self and the things we surround ourselves with as we embrace these qualities. We are so excited to roll out our 2023 line of Silk and Stain prints. We definitely took our time this year curating what we felt was that next level energy to match our 8 hour sleep cycle....
Ok let's be real Mother’s Day was not always about flowers, greeting cards, and brunch plans. Mother’s Day, or holiday meant to honor our moms, and is celebrated in more than 100 countries around the world. In the U.S., we celebrate Mother's on the second Sunday in May. In other countries, including many in Eastern Europe, Mother's day is a holiday that celebrates their family matriarchs on International Women’s Day, March 8, while in many Arab nations they celebrate it on the day of Spring Equinox, March 21. This year our team thought this year it might be interesting to share some insights on Mother's Day trends and stats along with showcasing some of our favorite Mother's Day Gift Ideas! Let's start with...
Let’s make this year a year to remember! Are you ready to get started with a new self-care routine? Have you thought of making some changes to your physical health, emotional health, and overall wellness? Here are some simple ideas for starting or improving a self-care routine. Our team wanted to share 3 things below that you can use to elevate your 2023 well being 1. Create a Vision Board The biggest thing here is to BE SPECIFIC with what you are manifesting! Our team has been creating vision boards for over a decade and they really work you just have to tell the universe exactly what you would like to see. Here is a great blog from Artful Parents on different ways...
What are some of your Self-Care and Beauty Tips at 50? 1) Love and embrace yourself and your imperfections. When I was in my 20s I spent a lot of time chasing perfection that doesn't exist. I've earned my scars and wrinkles and love them! Practicing gratitude for who you are and all the good in your life is so important. 2) Exfoliate once a week. I do my face and body. I pay special attention to my rough feet! 3) Exercising 3-5 times a week. I've been doing this since my 20s and it's one thing that has paid off for me. Dancing, hiking in nature and yoga are my favorite ways to exercise. Deep breathing and meditation are a must as well. Quiet...
