News — Making your bed RSS

  Are you tired of tossing and turning at night, struggling to fall asleep? Your bedroom decor might be the culprit. Creating a sleep-friendly environment is essential for a good night's rest. One emerging trend in bedroom decor is the use of dopamine-boosting elements, such as bold colors, prints, patterns, and silk pillowcases. In this blog post, we will explore how incorporating these elements into your bedroom can light your mood for better sleep. Why are bold colors, prints, and patterns important? When it comes to bedroom decor, the choice of colors, prints, and patterns can have a significant impact on your mood and sleep quality. Bold colors, such as vibrant reds, deep blues, and energetic yellows, stimulate the production...

Let’s make this year a year to remember! Are you ready to get started with a new self-care routine? Have you thought of making some changes to your physical health, emotional health, and overall wellness? Here are some simple ideas for starting or improving a self-care routine.  Our team wanted to share 3 things below that you can use to elevate your 2023 well being 1. Create a Vision Board The biggest thing here is to BE SPECIFIC with what you are manifesting! Our team has been creating vision boards for over a decade and they really work you just have to tell the universe exactly what you would like to see. Here is a great blog from Artful Parents on different ways...