The Importance of Aromatherapy Eye Pillows for Women in Perimenopause
Perimenopause is a natural phase in every woman’s life, marking the transition toward menopause. During this time, hormonal changes can create a variety of physical and emotional challenges, such as sleep disturbances, headaches, stress, and anxiety. It can feel overwhelming, but thankfully, nature offers solutions that can help ease this transition. One such solution is the aromatherapy eye pillow an often overlooked yet incredibly effective tool for self-care. 1. Easing Stress and Anxiety One of the most common symptoms women face in perimenopause is increased stress and anxiety. Hormonal fluctuations can make emotional regulation more difficult, leading to feelings of restlessness or tension. Aromatherapy eye pillows provide an opportunity to unwind by incorporating soothing scents like lavender, chamomile, or eucalyptus....
